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From the Episode: Cooking with Squash--

Curried Butternut Squash Soup with Cilantro Yogurt


If you don't own a folding steamer basket, a pasta pot with a removable pasta insert works well. Sprinkle lightly toasted pumpkin seeds over each bowl of soup for a nice textural contrast.

Makes 1 1/2 quarts, serving 4 to 6
4 tablespoons unsalted butter 
2 medium shallots , minced (about 4 tablespoons)
3 pounds butternut squash (about 1 large), unpeeled, squash halved lengthwise, seeds and stringy fibers scraped with spoon and reserved (about 1/4 cup), and each half cut into quarters
Table salt 
1/4 cup plain yogurt 
2 tablespoons minced fresh cilantro leaves 
1 teaspoon lime juice 
1 1/2 teaspoons curry powder 
1/2 cup heavy cream 
1 teaspoon dark brown sugar 


See Illustrations Below: Two Ways to Cut Squash Safely--Knife and Rubber Mallet

1. Heat butter in large Dutch oven over medium-low heat until foaming; add shallots and cook, stirring frequently, until softened and translucent, about 3 minutes. Add squash scrapings and seeds and cook, stirring occasionally, until fragrant and butter turns saffron color, about 4 minutes. Add 6 cups water and 1 1/2 teaspoons salt to Dutch oven and bring to boil over high heat; reduce heat to medium-low, place squash cut-side down in steamer basket, and lower basket into pot. Cover and steam until squash is completely tender, about 30 minutes.

2. While squash is steaming, stir together plain yogurt, minced cilantro, lime juice, and 1/8 teaspoon salt in small bowl.

3. Off heat, use tongs to transfer squash to rimmed baking sheet; reserve steaming liquid. When cool enough to handle, use large spoon to scrape flesh from skin into medium bowl; discard skin.

2. Pour reserved steaming liquid through mesh strainer into second bowl; discard solids in strainer. Rinse and dry Dutch oven.

3. In blender, puree squash and reserved liquid in batches, pulsing on low until smooth. While pureeing, add curry powder. Transfer puree to Dutch oven; stir in cream and brown sugar and heat over medium-low heat until hot. Add salt to taste; serve immediately, garnishing each bowl of soup with a dollop of cilantro yogurt.




STEP BY STEP: Two Ways to Cut Squash Safely--Knife and Rubber Mallet

1. Set squash on damp kitchen towel to hold it in place. Position knife on rind of squash.

2. Strike back of knife with rubber mallet to drive knife into squash. Continue to hit knife with mallet until knife cuts through squash.
STEP BY STEP: Two Ways to Cut Squash Safely--Metal Bench Scraper and Hammer

1. Set squash on damp kitchen towel. Position bench scraper on rind.

2. Strike handle of bench scraper with hammer to drive blade into squash. Continue to hit bench scraper with hammer until blade cuts through squash.
Related Content
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Equipment Corner: Fine Mesh Strainer

Equipment Corner: The King of Blenders

Tasting Lab: Squash: Pre-Peeled and Pre-Pared

Tasting Lab: Dannon Lowfat Wins Yogurt Tasting

Tasting Lab: Curry Powder

Recipe: Silky Butternut Squash Soup



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